From teenage tension to trust: The key to open, honest communication with your teenager

I look upon my children’s time at primary school as the honeymoon years. No more nappies or physical lugging about, but children eager for exploring, having fun and holding us in hero status! And then once they hit secondary school, it felt like it changed overnight. Like Kevin and Perry sketch from the 1990s we […]
Tips for Emotional Self Care for Mums

Motherhood is rewarding, challenging, and, at times, overwhelming. No one can fully prepare us for the monumental shift it brings—filled with love, laughter, and, let’s be honest, exhaustion. While we’re busy taking care of everyone else, we must remember to care for ourselves too. So, in the light of Mother’s Day, let’s focus on emotional […]
What Netflix’s Adolescence taught us about communication

NETFLIX’S Adolescence is striking a national nerve — sparking urgent debate among parents, schools, and government. Read Penny’s article in Stroud News & Journal: https://www.stroudnewsandjournal.co.uk/news/25080804.penny-newton-hurleys-column-stroud-news-journal
Mother’s Day E-book

When it comes to her birthday, Christmas, or Mother’s Day, we like to make sure our mum knows how special she is. Flowers, her favourite perfume, a meal out, are all ways we can show her how much she is loved on special occasions. Yet, how do we manage this on a more regular basis? […]